How-To - page 30

How to perfect your push-ups with Apple Watch and iPhone

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Log push-ups effortlessly with iPhone and Apple Watch
Log push-ups effortlessly with iPhone and Apple Watch
Photo: Graham Bower/Cult of Mac

The push-up is one of the world’s most hated exercises. In the movies, Marine Corps drill instructors shout: “Drop down and give me 40” as a punishment.

But the push-up doesn’t deserve its bad reputation. It’s actually a versatile, effective and enjoyable exercise. Better still, you can do it anywhere, anytime, without any special equipment. Which makes it an indispensable part of any quarantine home workout routine.

Here’s how your iPhone and Apple Watch can help you give your push-ups a push in the right direction.

Remember: Always check with your doctor before starting any new exercise activity. Don’t exercise if you feel any discomfort, nausea, dizziness or shortness of breath.

How to customize your CarPlay setup and ditch apps you don’t need

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BMW could ditch its pricey annual subscription cost for CarPlay
Don't settle for the default CarPlay layout.
Photo: Sony

CarPlay makes it safe to use some of your favorite iPhone apps on the road, and by default, anything with CarPlay support will automatically appear in your car. But it doesn’t have to be that way.

Simplify your experience and make CarPlay even easier to use by customizing your layout and ditching apps you don’t need.

Change your Apple Watch Move goal to stay fit during lockdown [Pro tip]

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Increasing your Move goal can help you be even more active.
Photo: Apple

Pro-tip-4You might need to exercise a little more if you hope to stay fit while stuck at home for most of the day during a global pandemic. Give yourself a little push by increasing your Move goal on Apple Watch.

It’s easy to do, and if you’re one of the many Apple Watch owners who likes to complete their Move goal every day, it will help you burn a few additional calories to make up for spending most of the day on the couch.

Pro tip: Adjust mouse and trackpad scroll speed in iPadOS

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Make using a mouse with iPad even better.
GIF: Killian Bell/Cult of Mac

Apple’s default mouse and trackpad settings in iPadOS might work great with the company’s own accessories, but they can be less than ideal with third-party peripherals. Scroll speed, in particular, seems very temperamental.

Unfortunately, Apple decided it would be a good idea to hide away those scroll speed settings, so a lot of users have no idea they can be adjusted. Here’s where you can find them on iPad.

How to find a COVID-19 testing station with Apple Maps

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Map
See all the local testing locations on a map.
Photo: Capturing the human heart/Unsplash

As of yesterday, Apple Maps can now show you local COVID-19 testing stations, so you can find the nearest one and get yourself checked out. It’s really easy to do, but it does require a search to activate the new map layer.

Here’s how to find a COVID-19 test near you. Note: This currently only works in the United States.

20 Apple Watch home workouts you can do during lockdown

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No excuses! You could be doing one of these workouts right now.
No excuses! You could be doing one of these workouts right now.
Photo: Graham Bower/Cult of Mac

Apple Watch supports a huge selection of workout types, but most of the popular ones, like running and swimming, you probably can’t do right now thanks to the coronavirus lockdown. Fortunately, if you delve a little deeper, you’ll find plenty of Apple Watch home workouts you can choose from that require little or no special equipment.

So why not take the opportunity to master a whole new kind of exercise? Here are 20 Apple Watch indoor workout options you can do at home right now.